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Embark on a unique journey into the world of luxury fitness with Alpha Elite, where traditional training meets “Only 20 minutes per week” for a powerful transformation. Ever since we established our presence in 2022, our mission has been to offer a new lease on fitness life to busy individuals who find it challenging to keep up with regular training centers.
ALPHA ELITE
EMS TRAINING
THE BENEFITS OF EMS TRAINING?
Here are the benefits of EMS (Electrical Muscle Stimulation) training in bullet points
ABOUT: ALPHA ELITE
Alpha Elite under the parent company ABDULLAH AHMED MOEEDH ALJUBAIR ALGHAMDI CO. FOR WHOLESALE & RETAIL, we understand the essence of time, which is why our mantra is “Only 20 minutes per week”. We’ve meticulously structured our EMS Training programs to bring about significant results in minimal time. By leveraging our partnership with Innline, a trusted equipment provider, we assure that each 20-minute session with us is valuable and impactful.
We firmly believe that time constraints should not limit anyone’s fitness journey.
In the face of Alpha Elite’s recent surge, we have been recognized as a leading force in EMS Training, a fact endorsed by numerous well-known personalities whose testimonials you can find on our Instagram page.
Our Mission
ABOUT: EMS TRAINING
EMS training, also known as Electrical Muscle Stimulation training, is a form of exercise that utilizes electrical impulses to stimulate muscle contractions.During an EMS training session, electrodes are placed on various muscle groups of the body, and these electrodes deliver electrical pulses, causing the muscles to contract.The electrical impulses in EMS training mimic the signals that the central nervous system sends to the muscles during physical activity. By activating a larger percentage of muscle fibers simultaneously, EMS training can provide a more intense and efficient workout compared to traditional exercise methods.EMS training can be conducted with the guidance of a certified trainer or through specialized EMS devices designed for home use. The intensity of the electrical impulses can be adjusted to suit individual preferences and fitness levels.
ABOUT: THE BENEFITS OF EMS TRAINING?
– Efficient and time-saving: Provides a comprehensive full-body workout in a short duration (typically 20 minutes). – Intense muscle activation: Stimulates a higher percentage of muscle fibers simultaneously, leading to more effective muscle contractions. – Low-impact training: Reduces strain on joints, making it suitable for individuals with joint issues or injuries. – Targeted muscle activation: Allows specific muscle groups to be isolated and trained effectively. – Strength and endurance improvement: Promotes muscle growth, enhances overall strength, and improves athletic performance. – Versatile training: Can be used for strength training, muscle building, weight loss, endurance improvement, and rehabilitation.
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Embark on a unique journey into the world of luxury fitness with Alpha Elite, where traditional training meets “Only 20 minutes per week” for a powerful transformation.
© 2023 ALPHA ELITE