Role: EMS Master Trainer
Languages: Arabic, English
Experience: 13 years
Branch: Basateen, Jeddah

Certifications:

• EMS Master Trainer Certification
  
• Personal Training Certification — ISSA
  
• TRX Suspension Training Certification
  
• Battling Rope Training Certification
  
• Spinning Certification
  
• Strong by Zumba Certification
  
• LesMills Certification (Core · Body Combat)
  

About Rima Breika

Rima is one of Alpha Elite’s most dynamic and multi-disciplinary trainers. With over 13 years of experience, she blends EMS technology with functional training, high-energy conditioning, and performance-focused coaching.

Her background in LesMills, TRX, Spinning, and Strong by Zumba gives her a rare ability to design sessions that are powerful, rhythmic, and incredibly effective for fat loss, toning, and endurance. Her EMS approach focuses on precision, posture, and movement quality, ensuring clients see measurable progress every week.

Rima’s clients describe her as energetic, encouraging, and highly detail-oriented — the kind of trainer who pushes you hard but always keeps it fun.

Strengths & Training Style

• Combines EMS with high-intensity functional training
  
• Strong expertise in core strengthening and full-body conditioning
  
• Excellent at designing rhythm-based, engaging, results-focused workouts
  
• Specializes in toning, fat loss, posture improvement, and endurance
  
• Highly experienced in training women of all fitness levels